Relationship Health Test

Take this brief check-in to explore emotional connection, trust, communication, conflict repair, intimacy, teamwork, and shared direction in your relationship.

About 60 seconds. Answer based on the past three months and from your own perspective. Your partner does not need to participate. This educational tool cannot determine whether a relationship is healthy, diagnose either partner, or predict whether a relationship will last.

0 of 11 answered
Private safety check: Do you currently feel afraid of your partner or experience threats, physical harm, sexual pressure or coercion, stalking or monitoring, isolation, or control over money, healthcare, movement, or communication?
Your Cornerstone Check-In Results

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What Your Responses May Suggest

Your Pattern at a Glance

Your answers were grouped into several areas so you can see where different experiences appeared most strongly.

Connection & Trust
Emotional closeness, reliability, honesty, affection, and appreciation.
Communication & Repair
Feeling heard, managing conflict, resolving recurring issues, and reconnecting.
Partnership & Intimacy
Shared responsibilities, decisions, closeness, commitment, and future direction.

What Stood Out in Your Answers

    The Impact Beyond the Relationship Matters

    You indicated that relationship difficulties are meaningfully affecting your well-being, daily functioning, family life, work, or quality of life.

    This matters more than achieving any particular score. You do not need agreement about every problem—or certainty about the relationship's future—to seek professional support.

    Your Suggested Next Step

    Talk With a Therapist

    Where Would You Like to Go From Here?

    We'd Like Support

    Couples counseling can help partners understand recurring patterns, communicate more effectively, repair conflict, strengthen connection, and make informed decisions about the relationship.

    Schedule a Free Couples Consultation

    I'm Exploring on My Own

    You can begin with an individual consultation even if your partner is uncertain, unavailable, or not ready to participate.

    Talk With a Therapist
    This check-in is an original educational self-reflection tool. It is not a validated relationship assessment, diagnostic instrument, safety evaluation, legal opinion, or predictor of relationship outcome. A higher result reflects more self-reported relationship strain, not proof that either partner is at fault or has a disorder. One partner's answers cannot represent both partners' experiences. Relationship satisfaction is influenced by communication, attachment, mental and physical health, stress, finances, parenting, caregiving, sexuality, culture, discrimination, grief, substance use, and life transitions. Couples counseling is not automatically appropriate when fear, violence, coercive control, stalking, or retaliation is present; those concerns require private safety assessment and individualized planning.