Disordered Eating Test

Take this brief check-in to explore eating rules and restriction, loss of control, compensatory behaviors, body-image concerns, secrecy, and physical or everyday effects.

About 90 seconds. Answer based on the past three months. This educational self-reflection tool is designed for adults and cannot diagnose an eating disorder. Eating disorders can affect people at any body size and cannot be judged by appearance.

0 of 12 answered
Safety check: Are you currently having thoughts of killing yourself or seriously harming yourself?
Urgent medical check: Are you currently fainting, confused, severely weak or dehydrated, having chest pain or trouble breathing, vomiting blood, passing black or bloody stool, or unable to keep fluids down?
Your Cornerstone Check-In Results

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What Your Responses May Suggest

Your Pattern at a Glance

Your answers were grouped into several areas so you can see where different experiences appeared most strongly.

Restriction & Rules
Food preoccupation, rigid rules, restriction, fear, guilt, and avoided eating situations.
Loss of Control & Compensation
Loss-of-control eating, compensatory actions, secrecy, and shame.
Body Image & Physical Effects
Self-worth, checking or avoidance, and physical signs that warrant attention.

What Stood Out in Your Answers

    Your Everyday Impact Matters

    You indicated that these experiences are creating meaningful stress or difficulty in at least some areas of your life.

    This matters more than achieving any particular score. You do not need a diagnosis or certainty about what is causing the pattern to seek support.

    Your Suggested Next Step

    Talk With a Therapist

    Where Would You Like to Go From Here?

    I'd Like an Evaluation

    Eating concerns often require coordinated assessment of physical health, nutrition, eating behavior, mental health, medications, and the appropriate level of care.

    Schedule a Free Initial Consultation

    I'd Like Support

    Therapy can address shame, rigid rules, loss of control, avoidance, body image, coping, and co-occurring concerns as part of a coordinated treatment plan.

    Explore Treatment Options
    This check-in is an original educational self-reflection tool. It is not a validated eating-disorder assessment, diagnostic instrument, medical examination, crisis evaluation, or substitute for professional care. A high result does not establish an eating disorder, and a low result does not rule one out. Severity cannot be determined by body size, weight, appearance, or this score. Restriction, binge eating, purging, compulsive exercise, food avoidance, sensory or fear-based restriction, and body-image concerns can occur in different combinations and may have medical consequences. A clinician considers eating behavior, nutrition, physical findings, medications, substances, gastrointestinal or endocrine conditions, sensory factors, trauma, mood, anxiety, OCD, ADHD, body dysmorphic concerns, safety, functioning, and level-of-care needs. Appropriate treatment may require medical monitoring, nutrition care, psychotherapy, medication management, or specialized eating-disorder services.